New studies link omega-3 and vitamin supplementation to less brain
shrinkage and Increased performance on mental thinking tests.
For years , the cardiovascular benefits of omega-3's have been well
Studied and documented. But more recently, increased attention has been
given to another advantage of these long-chain fatty acids-- Cognitive
health. Two recent studies found that there was a "clear association
between fish oil supplements and brain volume".
The first study led
by Lori Daiello was presented at the international Conference on
According to Daiello, the study found "a significant positive
association between fish oil supplement use and average brain
volumes in two critical areas utilized in memory and thinking".
Based on 819 individuals, the study also found that the use of
fish oil supplements was associated with better cognitive
To those of you who wish to be proactive and take good care of
your brain health through high quality science based supplements
for the brain... We have simple answers and products for you.
For more information on how to best incorporate DHA, EPA and ALA
omega-3s into your daily diet and their other benefits for the
body, enter your information below and I will contact you
WHY BRAIN SIZE MATTERS
The human brain develops quickly, quadrupling in size during the
first three years of life. And maxing out at about 3 pounds by
the age 20. Unfortunately, it's all downhill from there. Brain
weight starts to deteriorate significantly around the age 45,
decreasing by an average of 11% from its weight in early
adulthood. Shrinkage is most pronounced in the forebrain region
responsible for personality, memory, and cognitive function. It
is this part of the brain that affords humans the ability to
think abstractly, reason, and concentrate.
WHAT YOU NEED TO KNOW: REVERSE BRAIN AGING
Lipids comprise a significant portion of the brain. Of these
lipids, omega-3 fatty acids are particularly important.
Omega-3 fatty acids exert profound anti-aging effects on brain
structure and function, from cognition and memory to mental
health and Alzheimer's prevention.
* They have recently been associated with
increased volume of the brain's gray matter, especially in those
regions associated with happiness, and they boost intelligence
through enhanced function from birth onwards.
* They support brain cell structure, increase
the production of vital neurotransmitters, and blunt oxidative
and inflammatory damage.
* Ranges of 1,000-3,000 mg of EPA and 1,000-1,500
mg of DHA have been shown to yield significant improvements in
symptoms of depression, aggression, and other mental disorders,
as well as protection against early cognitive decline and even
early Alzheimer's disease.
 "Rhode Island Hospital Study Identifies Fish
Oil's Impact On Cognition And Brain Structure" Lori Daiello,
Brain Off, Assawin Gongvatana, et,
al Rhode Island
Hospital's Alzheimer's Disease and Memory Disorders Center.
September 1, 2011.http://www.rhodeislandhospital.org